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Oily fish

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Перевод oily fish на русский язык

oily fish
Salmon is an example of an oily fish that is rich in omega-3 fatty acids.
Лосось - это пример жирной рыбы, богатой омега-3 жирными кислотами.

Опеределения

Oily fish refers to fish that have a high oil content in their flesh, which is rich in omega-3 fatty acids. Common examples include salmon, mackerel, sardines, and herring. These fish are often recommended for their health benefits, including heart health and anti-inflammatory properties.